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Safety Plan

A safety plan can assist in challenging times. It helps to write down your tools, resources and steps you can follow during these times, including:

  • Recognising your warning signs
  • Keep your environment safe
  • Things that keep you strong
  • People and places to connect with
  • Other supports available

There are many resources that can assist in developing a safety plan (including websites and apps):

Last Modified: Monday, 14 November 2022