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There are many tools and resources available to assist along your mental health and wellness journey. These include:

  • developing ways to keep well and safe;
  • accessing less costly treatment;
  • using apps as tools;
  • learning your legal rights; or
  • understanding medication or diagnoses.

By using the menu on this page, you will find a range of helpful resources.

Need help now?

  Triple Zero (000)

Emergency 24/7 help now!
You or someone else is in danger.

  1300 094 187

Barwon Health offers 24/7 help, information or referral via our Mental Health, Alcohol and Drugs Services triage.